Cheese-Spinach Appetizers

Cottage cheese, Cayenne pepper, nutmeg

By : Jo Anne Merrill

Serves: 48 Servings

Ingredients:

2 Eggs -- *see note
6 tb Whole-grain wheat flour
1 1/2 c Cheddar cheese -- shredded
10 oz Frozen spinach -- thawed,
Drained
2 c Cottage cheese
1 pn Ground nutmeg
1 ds Black pepper -- fresh
Ground
1 ds Cayenne pepper
3 tb Wheat germ

Instructions:

* Use egg substitute for equally good taste.

*** In a large bowl, beat eggs (or egg substitute) with flour until smooth.
*** Squeeze spinach to dry then add to egg mixture along with cottage
cheese, cheddar cheese, pepper, cayenne, and nutmeg. Mix well. 3. Pour into
13 x 9 x 2-inch pan that has been sprayed with non-stick cooking spray.
Sprinkle with wheat germ and bake in preheated 350-degree oven for about 45
minutes. 4. Let stand 10 minutes then cut into 1-1/2 inch squares.

Yield: 48 squares.